Top 5 bodybuilders and the biggest muscles bicep, triceps, shoulder, Legs in the world

Related topic Music is the great motivation during the workout as below.

Tallest Bodybuilder In The World - Aaron Reed 7'6'' - Tall and Strong Body

Now, in the off-season-- again, this is at a height of 5 foot 4 inches tall, and he was known to eat. I mean, Lee Priest was known to like his fast food, his KFC, his McDonald's. He would get up to between 270 and 285 reportedly in the off-season. And again, this is at a high of 5 foot 4 inches tall.

Now to be fair, obviously, he's an elite-level pro bodybuilder. He had a lot of muscle. So a typical BMI measurement wouldn't really apply to him. But if you put the height of 5 foot 4 inches and the weight of 280 pounds in a BMI calculator, would put your BMI at 48.1%, in the obese category for adults.

But again, Lee Priest is one of the bodybuilders that was notorious for getting big in the off-season. But also, he was notorious for being insanely shredded in contest conditions. So make no mistake about it, he was able to do things like this and eat like that in the off-season. Because when it came time to compete, as you guys know, Lee Priest was one of the best to ever do it.

He had some of the best arms in bodybuilding history. His contest record was pretty good. He's won some Iron Mans. He's had some top six at the Olympia. He's had some top fours at the Arnold Classic. These are the stats of an elite level bodybuilder in the off season. So if you're feeling a little bit chunky right now and you're bulking, don't sweat it. Because Lee priest would get up to a 48% BMI for a regular person in the off season. Shout out to Lee Priest, if you're watching this by the way. You're my hero for that.

Now next up we have Jay Cutler. You guys all know Jay Cutler. Four time Mr. Olympia. Three time Arnold Classic champion. He's going to go down in the bodybuilding hall of fame. He's an absolute legend. In season contests condition, he weighed roughly 260 pounds at his peak.

As you guys can see in this video here from the 2009 Mr. Olympia, he had no problems with conditioning when it came to competing. He had some of the craziest conditioning in bodybuilding

history, in my opinion, at that 2009 Mr. Olympia. He was a world beater. He was amazing.

I'm sure you guys have seen some photos of Jay in the off season where he's maybe got a puffy face or maybe he looks a little bit puffier than usual. And reportedly, he would get up to roughly 290 pounds in the off season. He would push 300. But this photo right here is the absolute climax of the off season that I've seen for Jay Cutler. So again, if you're bulking right now take a good hard look at yourself in the mirror.

And look at this photo of Jay Cutler and how he transformed himself into Mr. Olympia shape. And just think, it's not too late. But now, next up, let's talk about one of the guys that I think is one of the biggest freaks to ever compete on a bodybuilding stage. Markus Ruhl standing 5 foot 10 inches tall with a contest weight of roughly 280 pounds.

Some reports, 285 close to 290 on stage. But these are just reports. He was probably 280 on stage. But this guy Markus, man, he was a freak. Markus Ruhl was one of the best ever to do it.

I can remember watching early videos of Markus in 2009 prepping for the New York Pro. Looking

at him train biceps and thinking, this guy is the biggest body builder I've ever seen in my life. His offseason arm measurement was reportedly 24 to 25 inches, which is 61 centimeters. His highest reported off season weight that I've seen is about 330 pounds.

Some say 326. But I would believe 330. But don't get it twisted when we talk about 280 plus pounds on stage. Markus Ruhl, there were times when he didn't come in with the best conditioning. But Markus Ruhl in 2002, at the Night of Champions, was one of the freakiest bodybuilders to ever compete in

a bodybuilding show.

I challenge you guys right now in the comment section, find me a bodybuilder that looked freakier than Markus Ruhl looked in 2002. He had conditioning-- he was diced to the bone. He was shredded. And he was 280 plus at that New York Pro. He was insanely big. And that was one of the-- well, back then, it was called the Night of Champions. It's now called the New York Pro. Then he won that show. And that would end up being one of his only pro victories besides the 2000 Toronto Pro. But that 2000 Night of Champions, was the freakiest bodybuilder I think I'd ever seen in my life. And still to this day, if you watch this video, it's off the charts. But Markus Ruhl in the off-season, bro, this guy was insane. Reportedly he ate roughly 7,000 calories a day. And there are multiple videos of Markus Ruhl not only eating a crapload of food but like chain-smoking cigarettes in the off-season.

Put Your Logo To Work

Build a Better Brand

Want to catapult your business to the next level? Build a better brand with professional branding experts. Fiverr is the perfect place for you to get all your branding projects done on time and on budget. Just find a professional, set your deadline, and cross a to-do off your list! Here are some branding projects every business needs done.

A strong brand is a memorable brand. To be memorable you have to use the same brand message on everything you do: your logo, social media, and mobile app.

Attention-Grabbing Logos

Your customers see thousands of logos every day. You need a logo that cuts through the noise and brings them to your door. Good logos should be simple, memorable, timeless, and most importantly, made on Fiverr. It’s time for yours to shine.

Social Media Design

Don’t settle for a few “likes” on social media. Create a profile that demands attention. With today’s social media platforms, you can customize your social media design to reflect who you are. Ban the social media bland!

Web & Mobile Design

Your website is the home of your online presence. Create a website that keeps users coming back for more. Catch your customer’s attention with a website that is easy to use, engaging, and most of all on brand!

So, what are you waiting for? Fiverr has everything you need to build a better brand.

Learn more about how to build and grow your business with
Fiverr Business Guides.

TOP 5 GOD-LEVEL PHYSIQUES THAT SHOCKED THE BODYBUILDING WORLD!

Not the healthiest off-season lifestyle by any stretch of the imagination. And definitely, if you go back and look at off-season videos and pictures of Markus Ruhl, it certainly wasn't the prettiest physique you've ever seen. He still looked like a mountain of muscle.

But his midsection was blown out, his face was always very red and very puffy. He was always sweating profusely. Did not look the healthiest. Certainly, didn't practice the healthiest lifestyle. Dude, he was the biggest bodybuilder of that era. And he was really out here smoking cigs at his biggest, and eating 7,000 calories plus a day. So some of you guys might argue with this. And you guys might prefer a Big Ramy physique.