Best Medicine for Healthy Life

অ্যান্টিবায়োটিক কখন খাবো? কখন খাবো না? | Antibiotics: Uses, Resistance & Side Effects | Somoy TV
Emistat 8 mg.প্রেগনেন্সি অবস্থায় বমি বমি ভাব বা বমি হলে। বমির ওষুধ।
গ্যাসট্রিক আলসারের ১নাম্বার মেডিসিন লোসেকিটিল || gastric and ulcer, losectil 20

Vitamins are essential nutrients for the body in small amounts to allow it to grow, develop, and function normally. Ku in total, there are thirteen vitamins that the body needs. Vitamins come in two forms

transported and stored separately from the body. These are: water-soluble vitamins and lipids. Water-soluble vitamins dissolve in water and are able to move freely through the body with blood. These

vitamins are found in watery parts of fruits, vegetables, and grains. Soluble vitamins in water are not stored

The body. The body absorbs vitamins needed for our diet and leftover kidney. This means that the soluble vitamins in water need to be supplemented regularly as part of our daily diet. On the other hand, soluble vitamins need fat in order to survive to spend.

These vitamins need special transport proteins to deliver to the blood to be used over time. Now let's look at two things that can dissolve in water vitamins: vitamins B and C. Now we are going to talk about one common thing that dissolves in water vitamin, vitamin B. There are 8 types of vitamin B and most of them are derived from our food. Due to the different types of B vitamins, they can be found in a variety of forms of sources. In terms of the role of vitamin B, it performs two main functions in the human body: one to make energy from Food is eaten and both to make red blood cells. It is important to note that some forms of vitamin B make only one of these activities but there are other types involved in both jobs. For example, a deficiency of vitamin B12 and vitamin B6 can cause anemia, i.e. insufficient red blood cells. On the other hand, vitamin B1 deficiency as well B3 can lead to mental confusion. Now we will look at another A water-soluble vitamin, vitamin C. Vitamin C has various functions in one body its most important functions are the immune system. And , not those tissues.

Now, you may wonder where you can

Get Vitamin C. Well, the best sources

of vitamin C fruits and vegetables. Peppers and broccoli are very high

vitamin C content among many types of vegetables. The fruit is the best source of vitamin C in fact

guava, second only to papaya, and kiwi is the third-best source

of vitamin C among fruits. Oranges are actually the top four. However, vitamin C deficiency can help

leads to a disease called scurvy. Scurvy was a disease for many criminals too

Sailors often stayed there for a long time on the beach

access to fruits and vegetables. You see, vitamin C is needed

to produce collagen. Collagen is the main protein source of tissue in your diet

body and collagen alone makes up 35%.

The protein content of the whole body. Scurvy has many symptoms such as brown spots on the skin, bleeding in different mucous membranes, spongy gums, tooth decay, and even death. Now look at the two soluble oils

vitamins: vitamins A and D. We will first look at vitamin A. Vitamin A

a key role in the body is to maintaining and protecting vision. Vitamin A is essential

to see because it is part of the rhodopsin protein that it also finds

and absorbs light from the eyes. first, is in foods from animal sources, including fish, meat, liver and eggs. I second, green leafy vegetables, orange and yellow vegetables, and fruit.

The top three options are squash, carrot, and spinach. Vitamin A deficiency

it is usually rare because most foods contain at least a small amount of your own. Vitamin A

scarcity is often so prevalent in developing countries as

Nigeria and India where access to food

Highly restricted. Lack is something

is very common in times of great need for nutrition as time

in childhood and childhood. The second

The soluble fat vitamin we are going to talk about is vitamin D. Vitamin D is well

known as a sunscreen because it is produced in your skin in response

to the sunlight. You can also get vitamin D supplements with very small amounts

it comes from other foods such as salmon. Vitamin D works for bone strength. This is important because vitamin D regulates the absorption

of calcium and phosphorus, two of the key components in tissue development

the structure and strength of your bones. So, even if you eat a lot of that

they contain calcium and phosphorus, without enough vitamin D you can not absorb

it in your body. Vitamin D is also an ingredient

An important factor in making your assurance

The muscles, heart, lungs, and brain function properly and your body can fight back

infection. Too little vitamin D causes bone loss

the disease is known as rickets in children and osteomalacia in adults.

Vitamins are essential nutrients that the body needs to grow, develop and function

generally. Two types of vitamins are soluble fats and soluble vitamins in water.

We discussed two of the water-soluble vitamins B B involved in production

energy and red blood cells and vitamin C associated with muscle growth

and repairs. We also discussed two fat-soluble vitamins: vitamin A that plays a

role in vision and vitamin D involved in bone growth and strength.

ঔষধ ছাড়া জ্বরের চিকিৎসা - Fever Treatment - Reduce Fever Without Medicine - Dr. Nazmul Ahsan

Influenza is a minor infection of the nose, throat, sinuses, and upper respiratory tract. It is very common and usually goes away on its own within a week or two.

Adults have two to three fevers a year. Children get five to six infections a year. Young children in kindergarten may have as many as 12 flu a year.

The main symptoms of the flu include

• Sore throat

• Blocked or runny nose

• Sneezing

• Cough

Severe symptoms, including high fever (fever), headache and muscle aches can also occur, although these are often strongly associated with the flu.

WHAT TO DO:

There is no cure for the flu, but you can look at it at home by saying,

• Rest, drinking plenty of fluids, and healthy eating.

• Taking painkillers that you have not bought, such as paracetamol or ibuprofen to help with headaches, fever, and even sore throats.

• Using spray-removal sprays to loosen the closed nose.

• Trying remedies such as salting to help with sore throats (not suitable for children).

Many painkillers, decongestants, and other medications are available at pharmacies without a prescription. If you buy any medicine please always use it with your pharmacist to ensure the medicine is ready to take.

WHEN DO YOU SEE YOUR UGP:

You only need to consult your doctor if:

• Your symptoms last for more than three weeks.

• Your symptoms suddenly get worse.

• You have trouble breathing.

• You have cold problems, such as chest pain or coughing up bloody mucus.

It may also be a good idea to talk to your pharmacist or doctor if you are worried about your child or older adult, or if you have a chronic illness such as a lung condition.

HOW TO STOP BROADCASTING:

You can take simple steps to help prevent the spread of the flu. For example:

• Use your own cups, plates, hints and kitchen utensils.

• Do not share towels or toys with someone who has the flu

• Wash your hands often, especially before touching your nose or mouth and before handling food.

• Keep sneezing and coughing into the muscles - this will help prevent the infected droplets from your nose and mouth from getting into the air, where they can infect others; you should immediately dispose of used tissue and wash your hands.

• Clean the area regularly to keep them clean.

Monas 10 mg Tablet | খুব সহজে মোনাস ট্যাবলে এর উপকারিতা ও অপকারিতা কাজ এবং বিস্তারিত জেনে নিন

#DhakaGastroLiverCenter #GastricProblemSolution Gastric Problem Solution Bangla - Gas er Somossa - গ্যাস্ট্রিক থেকে মুক্তির উপায়
#BoddiBari #Gastroesophagealrefluxdisease #GERD বুক জ্বালাপোড়া : কারণ ও প্রতিরোধ | পর্ব-৪৩ | Boddi Bari | GERD | Somoy TV Health Program

দীর্ঘদিন গ্যাস্ট্রিকের ওষুধ সেবনে ক্যান্সার তৈরি হয় | Gastric Medicine

zimax 500 tablet এর কাজ কি | জিম্যাক্স ট্যাবলেট নিয়ে কিছু গুরুত্বপূর্ণ কথা | Antibiotic Drugs

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